Six Step Financial Fitness Programme

(2 customer reviews)

£49.99 £24.99

Your step-by-step Financial Fitness Programme to boost your personal finance.

Reduce money worries, gain confidence and save time through automation.

This six-stage guide gives you all the tips and tools to cut your costs, destroy your debt and bulk your personal wealth using simple exercises and proven techniques.

Download each section at you’re own pace and get lifetime access to all future updates!

So, are you ready to get financially fit?




This programme will help you significantly improve your personal finances, whilst giving you time to live your life and do what makes you happy. The techniques and structures are designed to put you in the top percentage of people that have their finances sorted, without investing endless hours of your time for the rest of your life.

It is a step-by-step guide that anyone can do because we believe that everybody can take control of their money and make it work for them, once they know-how.

What this guide is about

  • Making things simple
  • Bite-size actions, or ‘workouts’
  • Needing as little time as possible to maintain
  • Step-by-step guidance
  • Having your back, all the way
  • Giving you the tools
  • Being good enough to get you to a solid financial foundation, whilst still having a life. (Personal finance is cool, but we’re sure there are other things you want to be doing!)

FREE Phase One

Because we’re so confident everyone can benefit from this system, we’re giving away Phase One – Induction for FREE. All you have to do is subscribe. We hate spam so we will only send you information that we believe you will find useful and of course, you can unsubscribe at any time.

The Eat.Sleep.Money “Financial Fitness Programme” is made up of six key ‘Phases’:
1. Induction – programme overview and the financial and mental benefits of taking control of your finances (Free for Subscribers)
2. Preparation – next, this section builds your personalised Automated Money System through quick and simple tasks, or ‘workouts’
3. Warm-up – in this Phase, we stretch those financial muscles and work out where you are financially, where you want to be and how you’re going to get there. Includes FREE resources!
4. Money Mindest – time for a breather. Growing your money mindset can be a game-changer in mastering your financial future. Here, we look at important and powerful techniques that change the way you view money and spending.
5. Cutting – it’s time to get financial lean. We show you what costs you can cut, top negotiation tips and how to never overpay again. Time to cut the flab and reveal that financial six-pack!
6. Bulking – finally, we explore in detail powerful steps to destroy your debt and build your personal wealth, including how to invest.
Digital Download:
This is a digital download in pdf format with a downloadable Microsoft Excel spreadsheet
  • 188 Pages
  • 33,000 Words
  • Language: English


Get support, ask questions and suggest improvements by joining the team and like-minded people in the Eat.Sleep.Money Facebook Community.

Six Step Financial Fitness Programme

2 reviews for Six Step Financial Fitness Programme

  1. Lesley H (verified owner)

    This programme is really excellent. It provides sound, straightforward advice about managing your money. I think anyone who finds sorting out their finances a bit of a minefield would really benefit from reading this and following the suggestions. If only I had had access to this information when I was younger! I think my finances would have been in better shape now.

  2. Lucy K (verified owner)

    Highly recommend this guide! Before reading this, I thought I was fairly good with money (and I am to a degree) but I now have a different association with money. I have created new habits and have a robust financial strategy in place. This has enabled me to manage my money in a different way, and because of this I’m financially better off. The tools and techniques are simple to use and easy to implement. Great advice that all can benefit from. Love this guide…so much so I read it twice…would recommend to anyone!

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